Product Shape
터틀리, 집중과 실행을 키우는 명상 훈련앱 터틀리는 ADHD-friendly 명상앱입니다.
练习从五分钟起步，不要求一开始就长时间静坐或保持完全专注。
Why It Stands Out
课程把数呼吸、感受身体和走神后重新回来拆成循序渐进的训练。
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Editor note
Last checked July 15, 2026
- 练习从五分钟起步，不要求一开始就长时间静坐或保持完全专注。
- 课程把数呼吸、感受身体和走神后重新回来拆成循序渐进的训练。
- 产品由有 ADHD 经历的创作者与冥想指导者共同设计，重点放在专注与执行的日常练习。
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
About 터틀리 TURTLY: ADHD-Friendly 명상앱
FAQ
What does 터틀리 TURTLY: ADHD-Friendly 명상앱 do?
터틀리, 집중과 실행을 키우는 명상 훈련앱 터틀리는 ADHD-friendly 명상앱입니다.
Was it updated recently?
The current version was updated on 2026-07-06.
Who is it best for?
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
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