Product Shape
터틀리, 집중과 실행을 키우는 명상 훈련앱 터틀리는 ADHD-friendly 명상앱입니다.
练习从五分钟起步，不要求一开始就长时间静坐或保持完全专注。
Why It Stands Out
课程把数呼吸、感受身体和走神后重新回来拆成循序渐进的训练。
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
터틀리, 집중과 실행을 키우는 명상 훈련앱 터틀리는 ADHD-friendly 명상앱입니다.
The current version was updated on 2026-07-06.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
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