About The Way
Study with a beloved teacher with over 35 years of meditation practice. insights into your own true nature, and discovering what non-duality really means, and the deep freedom and joy it can give. THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides you on a deep meditation training program.
What meditation includes
- Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring.
- The simple path to deeper meditation.
- The Way guides you step-by-step along a single, linear path through all the key areas of a deep and fulfilling meditation practice.
- You never have to worry about which meditation to choose.
- Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world.
- His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to meditation.
- THE WAY works through a series of daily guided meditations and talks along a single path of practice.
- Guided Meditation.
- With THE WAY, you will: *** Never feel overwhelmed by choice.
- Experience real transformation and deep wellbeing.
- Explore Zen koans, non-dual awareness and other awakening techniques.
- Benefit from an authorized Zen Master as your guide.
- Learn Henry Shukman’s innovative fusion of modern mindfulness, Jhana practice and Sanbo Zen teaching.
How meditation shows up
HENRY SHUKMAN teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authorized Zen Master in the Sanbo Zen lineage, and is the Spiritual Director of Mountain Cloud Zen Center in Santa Fe, New Mexico. All grounded in modern mindfulness and ancient Zen wisdom.
