Healing and Meditation Apps

Daily affirmation app with reminders, widgets, themed affirmation packs, and a June 2026 update adding new themes and many new affirmations.

Chinese meditation and sleep app with personalized meditation plans, mindfulness audio, sleep tracking, nature sounds, HRV stress tools, 528 Hz healing audio, and an electronic wooden fish.

潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。

Gratitude Plus – Journal. See “memories” of gratitudes you’ve shared in the past. Keep a private, personal Gratitude Journal.

stoic. journal & mental health. share your journal diary with your therapist. journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.

The Tapping Solution. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more.

Endel is powered by its patented core AI technology.

Insight Timer is a meditation and sleep app with guided meditations, talks, music, ambient sounds, a meditation timer, teachers, groups, and daily new free sessions.

Fall asleep easier, release anxiety, calm racing thoughts, and stay focused with science-backed sound therapy. Moongate: Binaural Beats.

Motivation: daily Peptalk. Through curated lists of motivation videos, audios, and inspirational quotes, PepTalk supercharges your mind with the feeling of invincibility and seemingly endless sources of energy to get through all obstacles throughout the day. ► Decide if you want a motivational video, audio, or quote to give you a mental or emotional lift.

Sattva. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self.

小睡眠.With ten years of research on sleep emotional health and multiple nationally authorized invention patents, Little Sleep has carefully prepared rich sleep aid content such as white noise, sleep aid meditation, daily dreams, free mindfulness, ASMR, therapeutic music, celebrity coaxing to sleep, etc.