Healing and Meditation Apps

小睡眠.With ten years of research on sleep emotional health and multiple nationally authorized invention patents, Little Sleep has carefully prepared rich sleep aid content such as white noise, sleep aid meditation, daily dreams, free mindfulness, ASMR, therapeutic music, celebrity coaxing to sleep, etc.

潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。

Useful for users who want affirmation reminders and widgets instead of a long journaling flow.

Insight Timer is a meditation and sleep app with guided meditations, talks, music, ambient sounds, a meditation timer, teachers, groups, and daily new free sessions.

Fall asleep easier, release anxiety, calm racing thoughts, and stay focused with science-backed sound therapy. Moongate: Binaural Beats.

Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.

Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.

Motivation: daily Peptalk. Through curated lists of motivation videos, audios, and inspirational quotes, PepTalk supercharges your mind with the feeling of invincibility and seemingly endless sources of energy to get through all obstacles throughout the day. ► Decide if you want a motivational video, audio, or quote to give you a mental or emotional lift.

stoic. journal & mental health. share your journal diary with your therapist. journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.

The Tapping Solution. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more.

Sattva. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self.

Endel is powered by its patented core AI technology.