Mental health journal with mood tracking, guided prompts, habits, meditations, AI check-ins, and weekly themes.
Editor note
Best for
Useful for people who want journaling, mood tracking, and light mental-health exercises in one place.
Overview
stoic. is built around morning preparation, evening reflection, mood tracking, habits, guided journaling, meditations, and short mental health exercises.
The May 2026 update added weekly themes, improved AI check-in reactions, smarter AI journaling prompts, and fixed meditation and check-in issues.
FAQ
Yes. The listing mentions AI check-in reactions and AI journaling prompts.
The May 2026 update added weekly themes and smarter AI prompts.
No. It also includes mood tracking, habits, meditations, and mental health exercises.
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