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The Tapping Solution

Mindfulness

EFT tapping app with hundreds of tapping meditations for stress, anxiety, fear, pain, sleep, and short or longer sessions.

4.8 (22.9K)
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Editor note

Last checked May 31, 2026
  • EFT is the product's main method, not an add-on.
  • The listing says more than 15 million sessions have been completed.
  • Session lengths from 2 to 20 minutes make it practical for different moments.

Best for

Useful for users who want EFT tapping for stress, sleep, anxiety, and emotional release.

Overview

About The Tapping Solution

EFT tapping sessions

The Tapping Solution teaches EFT, also called Emotional Freedom Techniques, through hundreds of guided tapping meditations that range from quick sessions to longer work.

Recent update

The May 2026 update improved performance and fixed issues in the tapping experience.

FAQ

What method does it teach?

It teaches Tapping, also known as EFT or Emotional Freedom Techniques.

How long are sessions?

The listing mentions sessions from about 2 to 20 minutes.

What changed recently?

The May 2026 update includes performance improvements and bug fixes.

Collections

Healing and Meditation Apps

Apps for meditation, breathwork, sound healing, hypnosis, mantra practice, emotional recovery, and gentle self-care routines.

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