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Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
它不只讲 calm,而是直接把 break unhealthy habits 做成主卖点。
Why It Stands Out
睡眠、减压和 habit program 被串成阶段式计划,更像一款带恢复目标的 wellness 工具。

Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
The current version was updated on 2026-06-17.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
リナイト: 起床、睡眠、アラーム、瞑想.Rinite: Wake up, sleep, alarm, meditation app.
潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。
Sattva. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self.
Aprende más sobre la espiritualidad y explora el mundo de la proyección astral, el tarot y la hipnosis. Gaia es una guía para una vida consciente.
Smiling Mind: Mental Wellbeing.