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Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
它不只讲 calm,而是直接把 break unhealthy habits 做成主卖点。
Why It Stands Out
睡眠、减压和 habit program 被串成阶段式计划,更像一款带恢复目标的 wellness 工具。

Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation.
The current version was updated on 2026-06-17.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
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Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
リナイト: 起床、睡眠、アラーム、瞑想.Rinite: Wake up, sleep, alarm, meditation app.
潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。
Whether you're looking to reduce stress, raise your vibration, or explore the depths of kundalini awakening, Spirio offers video courses and immersive practices to help you reconnect with yourself. All of Spirio's content is created by experienced teachers, energy practitioners, and guides who deeply embody the work they share.
For people who prefer astrology written by human astrologers and want it paired with meditation, rituals, and journaling.
Aprende más sobre la espiritualidad y explora el mundo de la proyección astral, el tarot y la hipnosis. Gaia es una guía para una vida consciente.