Product Shape
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
每天可以先记下情绪，再从自然声音或慢呼吸练习里选一种方式让状态缓下来。
Why It Stands Out
低饱和绿色和柔和动效贯穿整个界面，打开应用时不会再增加视觉刺激。
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
The current version was updated on 2026-07-10.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Law of Attraction Toolbox. It generates custom affirmations tailored to your specific goals, creates mantras aligned with your intentions, and offers daily empowering questions to keep your focus sharp. A progress journal lets you record daily insights, synchronicities, and shifts in your thinking.
Betwixt–The Story of You. We’ve used immersive storytelling and sounds to create an alternative for people who find a CBT diary too dry, and struggle to engage with mindfulness, breathing apps, emotion trackers and journaling.
Smiling Mind: Mental Wellbeing.