Product Shape
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
每天可以先记下情绪，再从自然声音或慢呼吸练习里选一种方式让状态缓下来。
Why It Stands Out
低饱和绿色和柔和动效贯穿整个界面，打开应用时不会再增加视觉刺激。
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
하루에 단 몇 분, 내 마음을 들여다보는 시간. 감정을 기록하고, 소리로 쉬고, 호흡으로 가라앉히고, 쌓인 스트레스는 시원하게 날려보내세요.
The current version was updated on 2026-07-10.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
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