Ananda Meditation offers over a hundred guided practices based on Yogananda’s teachings, including Hong-Sau concentration, Pranayama and chakra-focused meditation. Build sessions with chants, silence and affirmations, use timers and reminders and download audio or video.
Build a session for the available time using chants, silence and affirmations. The library includes Hong-Sau, breathwork lessons and teacher-led meditation.
Download video or audio offline, with a dedicated Kriya Yoga area for Kriyabans.


