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Description: Find healing and connection on your journey through Adult Children of Alcoholics and Dysfunctional Families.
十二步内容配有重建内在父母与童年创伤方向的书写练习，也能记录个人恢复里程碑。
Why It Stands Out
Daily Inventory 用于睡前复盘，Spot Check 则适合旧有生存模式突然被触发时快速稳定自己。
Adult Child Recovery Companion
Description: Find healing and connection on your journey through Adult Children of Alcoholics and Dysfunctional Families.
3.5
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Editor note
Last checked July 20, 2026
- 十二步内容配有重建内在父母与童年创伤方向的书写练习，也能记录个人恢复里程碑。
- Daily Inventory 用于睡前复盘，Spot Check 则适合旧有生存模式突然被触发时快速稳定自己。
- 应用还收录讲者录音、每日阅读和线上线下会议查找；不需要账号，数据只保存在设备。
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
About Adult Child Recovery Companion
FAQ
What does Adult Child Recovery Companion do?
Description: Find healing and connection on your journey through Adult Children of Alcoholics and Dysfunctional Families.
Was it updated recently?
The current version was updated on 2026-07-13.
Who is it best for?
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
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