Teague combines affirmations, meditation, visualization and journaling into customizable morning, afternoon and evening routines with tap counters and timers.
Editor note
Best for
People arranging their own affirmation, meditation and scripting routines.
Overview
Teague combines affirmations, meditation, visualization and journaling into customizable morning, afternoon and evening routines with tap counters and timers.
Play, upload or record audio with looping and sleep timers. Gratitude, scripting and vision boards sit beside an activity calendar.
Basic practice tools are free; Premium adds audio, full histories and deeper weekly insights.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Useful for users who want affirmation reminders and widgets instead of a long journaling flow.
リナイト: 起床、睡眠、アラーム、瞑想.Rinite: Wake up, sleep, alarm, meditation app.
The Body Code System. (The free version of the app contains The Emotion Code only). This app provides portable and comprehensive access to Dr.
