Product Shape
Calm down in a couple of minutes. Real breathing, personalized by your body.
心率与 HRV 会用于选择当下更合适的节奏，不是所有人播放同一段音频。
Why It Stands Out
每次结束会显示 HRV 上升幅度和 Calm Score，能看到身体是否真的缓下来。
Sereze: Breathwork & HRV
Calm down in a couple of minutes. Real breathing, personalized by your body.
3.5 (1)
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Editor note
Last checked August 21, 2026
- 心率与 HRV 会用于选择当下更合适的节奏，不是所有人播放同一段音频。
- 每次结束会显示 HRV 上升幅度和 Calm Score，能看到身体是否真的缓下来。
- 全部处理可在设备本地完成，飞行模式也能使用，还支持与身边的人一起呼吸。
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
About Sereze: Breathwork & HRV
FAQ
What does Sereze: Breathwork & HRV do?
Calm down in a couple of minutes. Real breathing, personalized by your body.
What is the easiest way to start?
心率与 HRV 会用于选择当下更合适的节奏，不是所有人播放同一段音频。
Who is it best for?
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
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