Product Shape
Calm down in a couple of minutes. Real breathing, personalized by your body.
心率与 HRV 会用于选择当下更合适的节奏，不是所有人播放同一段音频。
Why It Stands Out
每次结束会显示 HRV 上升幅度和 Calm Score，能看到身体是否真的缓下来。
Calm down in a couple of minutes. Real breathing, personalized by your body.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Calm down in a couple of minutes. Real breathing, personalized by your body.
心率与 HRV 会用于选择当下更合适的节奏，不是所有人播放同一段音频。
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Betwixt–The Story of You. We’ve used immersive storytelling and sounds to create an alternative for people who find a CBT diary too dry, and struggle to engage with mindfulness, breathing apps, emotion trackers and journaling.
Useful for users who want a polished affirmation app with widgets and a wide category library.
Law of Attraction Toolbox. It generates custom affirmations tailored to your specific goals, creates mantras aligned with your intentions, and offers daily empowering questions to keep your focus sharp. A progress journal lets you record daily insights, synchronicities, and shifts in your thinking.