Relaxation and health audio app with neuroscience-based sessions, therapist and researcher input, AI journaling recap, and programs for stress, sleep, pain, focus, and habits.
Editor note
Best for
Useful for users who want guided relaxation audio and AI-assisted journaling review.
Overview
Oneleaf offers guided audio sessions designed with therapist and researcher input. The listing names stress, anxiety, sleep, pain, focus, smoking, and other health goals.
The May 2026 update adds shareable AI Journaling Recap, which turns journal material into something users can review or share.
FAQ
Yes. The May 2026 update adds shareable AI Journaling Recap.
The listing mentions stress, anxiety, sleep, pain, focus, smoking, and habit goals.
No. Its core is guided audio programs, with journaling as part of the experience.
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