Product Shape
無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。
官方明确强调可调练习时长、讲解密度和静默比例，不是固定模板式冥想课。
Why It Stands Out
引导冥想和助眠冥想被放在同一个结构里，适合白天和夜间反复切换使用。
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
無論您是想安撫頭腦的思緒，還是在夜晚安然入睡，都可以通過「冥想」APP體驗每日全新的引導冥想或助眠冥想。
The current version was updated on 2026-06-13.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Useful for users who want a lightweight affirmation habit with widgets, reminders, and shareable cards.
潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。
Useful for users who want a goal-focused vision board with affirmations, mood, and gratitude in one app.