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Dawdle: Breathwork icon

Dawdle: Breathwork

Dawdle guides paced breathing with sound and haptics, allowing pattern choice or suggestions for the time of day. Five patterns and practice history are free; Pro adds seven patterns and saved custom sequences.

3.5 (1)
Dawdle: Breathwork screenshot

Editor note

Last checked November 1, 2026
  • Choose the session duration and an optional daily reminder.
  • Local history tracks weekly minutes, twenty-eight-day activity and totals, with optional mood check-ins.
  • No account, ads or analytics; optional Apple Health access writes Mindful Minutes without reading health data.

Best for

Readers following short sound-and-haptic breathing sessions with local history.

Overview

About Dawdle: Breathwork

Dawdle guides paced breathing with sound and haptics, allowing pattern choice or suggestions for the time of day. Five patterns and practice history are free; Pro adds seven patterns and saved custom sequences.

Choose the session duration and an optional daily reminder. Local history tracks weekly minutes, twenty-eight-day activity and totals, with optional mood check-ins.

No account, ads or analytics; optional Apple Health access writes Mindful Minutes without reading health data.

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