Calm offers guided meditation, breathing exercises and mindful movement, with daily sessions, multi-day programs, sleep stories and nature sounds.
Daily Calm, Daily Jay and Daily Trip feature different teachers, alongside sessions for beginners and experienced meditators. Guided breathing and Daily Move stretches accompany seven- and twenty-one-day mindfulness programs.
Streaks and Mindful Minutes track practice, and Wear OS tiles start breathing sessions. Some content is free, with no ads and an optional subscription.
