Product Shape
BreathWave — 正念呼吸·专注训练·冥想 一款极简正念应用，帮你在几分钟内重置身心状态。
官方介绍把 4-7-8、box breathing、3-6-9 等不同节奏呼吸都讲得很清楚。
Why It Stands Out
它配了 5D 环境音景和动态视觉，不只是一个静态呼吸计时器。
BreathWave — 正念呼吸·专注训练·冥想 一款极简正念应用，帮你在几分钟内重置身心状态。
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
BreathWave — 正念呼吸·专注训练·冥想 一款极简正念应用，帮你在几分钟内重置身心状态。
The current version was updated on 2026-05-26.
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Law of Attraction Toolbox. It generates custom affirmations tailored to your specific goals, creates mantras aligned with your intentions, and offers daily empowering questions to keep your focus sharp. A progress journal lets you record daily insights, synchronicities, and shifts in your thinking.
The Tapping Solution. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more.
stoic. journal & mental health. share your journal diary with your therapist. journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.