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Aura: Meditation & Sleep, CBT app icon

Aura: Meditation & Sleep, CBT

Mindfulness

AI-personalized meditation and sleep app with short meditations, CBT-style support, stories, music, coaching, and mood-based recommendations.

4.5 (1.6K)
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Aura: Meditation & Sleep, CBT App Store screenshot
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Editor note

Last checked May 31, 2026
  • The three-minute meditation format is easy to start.
  • Mood-based recommendations keep the app from feeling like a static library.
  • The Australia listing has enough ratings to show real use outside the US storefront.

Best for

Useful for users who want short personalized meditations and sleep support.

Overview

About Aura: Meditation & Sleep, CBT

AI-personalized mindfulness

Aura uses mood check-ins and AI personalization to recommend short meditations, sleep content, coaching, stories, music, and CBT-style mental health support.

Recent update

The May 2026 update added new content, performance improvements, and bug fixes.

FAQ

Does Aura use AI?

Yes. The listing describes AI-personalized mindfulness sessions.

What changed recently?

The May 2026 update adds new content and performance improvements.

How short can sessions be?

The listing highlights 3-minute guided meditations.

Collections

Healing and Meditation Apps

Apps for meditation, breathwork, sound healing, hypnosis, mantra practice, emotional recovery, and gentle self-care routines.

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