Waking Up: Meditation & Wisdom

Recognized as a 2025 Pick by NYT Wirecutter Featured as a 2026 pick for the App Store “App of the Day” Thousands worldwide call Waking Up life changing.

4.3 (42.4K)

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Editor note

Last checked June 23, 2026

它不是只解决入睡问题，而是把 meditation 与 wisdom 两条内容线并行推进。
官方描述里把 clarity、deeper meditation 和系统化课程都摆在了显眼位置。
App Store 显示它在 2026 年 6 月仍有更新，而且评分体量在同类应用里非常突出。

Best for

Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.

Overview

About Waking Up: Meditation & Wisdom

Product Shape

Recognized as a 2025 Pick by NYT Wirecutter Featured as a 2026 pick for the App Store “App of the Day” Thousands worldwide call Waking Up life changing.

它不是只解决入睡问题，而是把 meditation 与 wisdom 两条内容线并行推进。

Why It Stands Out

官方描述里把 clarity、deeper meditation 和系统化课程都摆在了显眼位置。

FAQ

What does Waking Up: Meditation & Wisdom do?

Recognized as a 2025 Pick by NYT Wirecutter Featured as a 2026 pick for the App Store “App of the Day” Thousands worldwide call Waking Up life changing.