SomaShare offers yoga nidra, somatic grounding and body-awareness practices, with a community for sharing experiences.
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For yoga nidra and grounding practices centered on bodily experience.
Overview
SomaShare offers yoga nidra, somatic grounding and body-awareness practices, with a community for sharing experiences.
Sessions include yoga nidra, grounding and practices for a sense of safety in the body. Practitioners use a trauma-informed approach that encourages working at your own pace.
Community sharing accompanies material on personal habits, self-connection and spiritual growth.
FAQ
SomaShare offers yoga nidra, somatic grounding and body-awareness practices, with a community for sharing experiences.
Sessions include yoga nidra, grounding and practices for a sense of safety in the body.
For yoga nidra and grounding practices centered on bodily experience.
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