Product Shape
Shado is an AI journal for honest self-reflection and guided shadow work.
用户可以自由写，也可以在需要时调用一条阴影工作提示。
Why It Stands Out
AI 向导会记住过去记录，并指出反复出现的模式与内在部分。
Shado is an AI journal for honest self-reflection and guided shadow work.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Shado is an AI journal for honest self-reflection and guided shadow work.
用户可以自由写，也可以在需要时调用一条阴影工作提示。
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Useful for users who want affirmation reminders and widgets instead of a long journaling flow.
潮汐 - 睡眠监测、助眠、梦话打鼾、冥想、白噪音、HRV压力.◎ An in-depth series of mindfulness meditation courses developed by a professional team: Introduction to mindfulness meditation, CBT mindfulness-based stress reduction, 7-day anxiety relief, morning vitality awakening, 7-day separation, self-discipline, improvement of efficiency, morning exercise, coping with stress, effective。
リナイト: 起床、睡眠、アラーム、瞑想.Rinite: Wake up, sleep, alarm, meditation app.