Ripple guides 4-7-8, box, coherent and sigh breathing with an animated orb, singing-bowl sounds and haptics, plus custom phase timings.
Editor note
Best for
People following a specific breathing rhythm through sound or haptics.
Overview
Ripple guides 4-7-8, box, coherent and sigh breathing with an animated orb, singing-bowl sounds and haptics, plus custom phase timings.
Breathing animates live water ripples across six visual themes. Haptics keep the rhythm when sound is muted, with most sessions taking about a minute.
Completed sessions can be saved as Apple Health Mindful Minutes without an account, ads or tracking.
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