Daya builds affirmations, future-self visualizations and guided meditations around personal goals and obstacles, including five-minute breathwork and audio sessions.
Editor note
Best for
People practicing goal-specific affirmations, future-self visualization and five-minute meditations.
Overview
Daya builds affirmations, future-self visualizations and guided meditations around personal goals and obstacles, including five-minute breathwork and audio sessions.
Future-self journeys incorporate personal goals and important people. Meditations follow a five-part structure, with a manifestation board for intentions.
A subscription is required, with a three-day trial.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
The Body Code System. (The free version of the app contains The Emotion Code only). This app provides portable and comprehensive access to Dr.
Smiling Mind: Mental Wellbeing.
Useful for users who want a lightweight affirmation habit with widgets, reminders, and shareable cards.
