Product Shape
Slow down, reset, and breathe with purpose.
练习库包含相干呼吸、箱式呼吸、4-7-8 和延长呼气，也能自行调整频率与时长。
Why It Stands Out
视觉圆环、语音、环境声和 Apple Watch 触感可分别选择，闭眼时也能完成练习。
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Slow down, reset, and breathe with purpose.
练习库包含相干呼吸、箱式呼吸、4-7-8 和延长呼气，也能自行调整频率与时长。
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Oniri. □ Export your dream journal as a PDF for easy sharing. LUCID DREAMS □ Get help with Reality Checks with customizable reminders.
Useful for Chinese users who want meditation, sleep support, healing audio, HRV stress tools, and ritual-like sound features.
Useful for users who want binaural beats, Solfeggio frequencies, and soundscapes for rest or focus.
Useful for users who want a goal-focused vision board with affirmations, mood, and gratitude in one app.
Useful for users who want a lightweight affirmation habit with widgets, reminders, and shareable cards.
Betwixt–The Story of You. We’ve used immersive storytelling and sounds to create an alternative for people who find a CBT diary too dry, and struggle to engage with mindfulness, breathing apps, emotion trackers and journaling.