Product Shape
Breathe With Sandy is the fastest way to calm your nervous system.
每段音乐按吸气和呼气节奏专门创作，练习时不必一直盯着屏幕计数。
Why It Stands Out
功能性呼吸、转化式呼吸和瑜伽调息分成三条路径，可按日常恢复或深度练习选择。
Breathe With Sandy is the fastest way to calm your nervous system.
Editor note
Best for
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Overview
FAQ
Breathe With Sandy is the fastest way to calm your nervous system.
每段音乐按吸气和呼气节奏专门创作，练习时不必一直盯着屏幕计数。
Useful for people who want meditation, sleep, or emotional recovery practices they can return to every day.
Collections
Betwixt–The Story of You. We’ve used immersive storytelling and sounds to create an alternative for people who find a CBT diary too dry, and struggle to engage with mindfulness, breathing apps, emotion trackers and journaling.
The Body Code System. (The free version of the app contains The Emotion Code only). This app provides portable and comprehensive access to Dr.
The Tapping Solution. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more.