About Growth
Type out what you'd say in an iMessage-style chat that never sends Breathing Exercise. Save photos as a reality check for weak moments Unsent Letters. a constant reminder of how far you've come.
Why people use it
- GROWTH PREMIUM Get started free with core features.
- Upgrade for unlimited journal entries, AI messages, red flags, evidence photos, unsent letters, fake texts, and all 14 achievements.
- The SOS flow walks you through a guided 5-step intervention: breathing exercises, personal affirmations, your red flags list, your evidence vault, and an outlet to safely vent.
- AI HEALING COACH Talk through what you're feeling with an AI coach that understands your situation.
- Guided 4-4-4 breathing with calming animation REFLECT ON YOUR JOURNEY Journal with guided prompts to process your emotions Mood tracker with calendar view and 30-day trend graph Achievements gallery to celebrate your progress HOME SCREEN WIDGET Keep your streak visible with a widget that shows your days, hours, and next milestone.
- Growth helps you stay the course.
- Growth is your personal breakup recovery companion.
- Whether you're fighting the urge to text, processing difficult emotions, or just need someone to talk to at 2 AM.
- Set a personal goal, track your longest streak, and celebrate milestones along the way.
- all designed to get you through the moment.
- It knows your streak, your struggles, and where you are in your journey.
- TOOLKIT FOR TOUGH MOMENTS Red Flags List.
