Chakra Balance Meditation is a guided chakra hypnosis series from Root to Crown, created by clinical hypnotherapist Joel Thielke with Rachael Meddows, alongside a library of 103 guided programs.
Start with a short introduction, then move through the seven chakras, each with its own "I" statement, Root as "I am", Heart as "I love", Crown as "I know", ending with an Integration program. Every program plays as one continuous session with a Short, Long or Sleep induction and a Wake or Sleep ending; a slow breathing light, up to four of 15 background sounds, playlists and a sleep timer are built in.
Root is open to everyone, one purchase unlocks the whole Chakra Series and the full library with no subscription or account, and played programs stay on the device for offline listening.
