About Wysa: Mental Wellbeing AI
What meditation includes
- It's free, anonymous, and low-pressure.".
- Your identity will remain anonymous and your conversations are privacy protected.
- Manage anger: mindfulness meditation, exercises for compassion, calming your thoughts, practice breathing.
- Wysa: Mental Wellbeing AI.
- Relax, focus and sleep peacefully with the help of mindfulness exercises 93% of the people who talk to Wysa find it helpful.
- Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief.
- Wysa is used by more than a million people from all walks of life.
- Talking to Wysa is empathetic, helpful, and will never judge.
- Unlock techniques that help you cope with challenges.
- Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
- Here's a look at what you can use Wysa for:.
- Vent and talk through things or just reflect on your day.
